Regain your well being & reclaim your vitality!
Empower yourself with personalised coaching from a professional, caring Health Coach with over 25 years clinical experience.
SERVICES AVAILABLE:
NATUROPATHIC CONSULTATIONS
Kirsten offers personalised care tailored to your unique needs and goals. Along with a comprehensive health questionnaire and Iridology, she will provide you with an overall assessment of your health.
Nutritional and lifestyle advice is provided and treatment may include herbal medicine, flower essences, and nutraceuticals.
Weight loss and detox programs are also available to help you achieve optimal health and well being.
MASSAGE THERAPY
Massage not only feels great, it also relieves muscle tension and pain, improves circulation, helps prevent injuries, reduces stress, and promotes deep sleep and relaxation.
Massage modalities include; Swedish, Remedial, Deep tissue, Sports, and Pregnancy.
INFRA RED SAUNA
Sauna therapy has amazing health benefits which include detoxification, muscle recovery and injury prevention, improved lymphatic and arterial circulation, as well as heavy metal removal from fat cells which are mobilised with the infra red heat rays.
HEALTH RETREATS
We offer personalised health retreats tailored to your needs in the beautiful coastal town of Cabarita beach, northern NSW.
Choose from a range of inclusions; yoga, massage, naturopathy, sauna, detox, weight loss, surf lessons, whale watching, horse riding, and much more...
Escape alone or bring a friend!